High vibration – low vibration: what does it really signify? What does it really mean?

Everyone wants to have their vibration measured. But they don’t know how to measure vibration, and they don’t know what the number they get means.

This is an old article that is as relevant today as it was when I wrote it. It clarifies what low vibration, high vibration is, and how to raise your vibration…

I woke up late today. I could recall my dream. It was nightmarish, but it was a guidance dream. A first in a long long time.

I was in a mental hospital, in Hungary, talking to my psychiatrist; young,innocent, pregnant, terrified of me.

I was explaining that we all have a dark side, as long as the light source is outside of ourselves. She asked: even a sheet of paper has a dark side? Yes, no matter how thin paper is it has a dark side.

Slice it even thinner… but…

No matter how thinly you slice the paper, it will still have a dark side and a light side.

That was the dream… the rest of the guidance happened while I was sitting in the cold room on the edge of my bed… the only way to have no dark side is to be the Light.

Which means…

If you are not getting well on the diet I muscle tested for you…

Some people’s health number first rises and then plummets again. One in ten, on average.

What do the people whose health number behaves like this have in common?
First off, let me say that they mean well… but…
They violate some basic ground rules of the system I suggest for well-being.
The system is based on the theory, that if you eat and behave consistent with what your personal genetics suggest, then you will be well. But it seems that a food list used in the 21st century way is not able to do it for most people.

What is the 21st century way? You have vegetables, supplements, spices, fruits from all the five continents. Many are hybridized. Many are GMO. Many are sprayed to stay fresh, irradiated, cooked, pasteurized… All of which was impossible for your ancestors, and only came about in the past maybe 50-100 years. The same time span that people are getting fat, getting chronic diseases, and human intelligence, creativity, and hardiness are diminishing.

Dr Eric Berg… republished vibrational review

For those of you who came here just for the numbers: the guy is guided by greed. Dr Eric Berg’s personal vibration is 170, the same as Tai Lopez, cut from the same cloth… and the method depends a lot on your accuracy, as you’ll see. But it is 7% at its best.

I wrote this article when I was 33 pounds heavier, and a lot less happy with my life.

I have, since, advised many clients who, except for two, did really well on my recommendations.

The two made up their own loose interpretation of what I meant, and never actually did what I asked them to do.

Now, I don’t actually care about your weight. I really think you should not either. You should care whether you are well or not. When people get well, they drop all the weight. I have a simple muscle test I do (don’t forget I am an empath and I am connected to Source when I muscle test… so there is a difference between muscle test and muscle test… your garden-variety nutritionist is inaccurate…) Want to know your health number? It is a percentage… 1-100. You can get it for five bucks…

Ease That Stress Away With These Helpful Tricks

stress.jpg

Stress doesn’t have to control your life. No one needs to live in the constant state of stress that so many people have come to accept as normal. There are changes that you can make, starting right now, that will dramatically alter the amount of stress in your life and the effects of it. Keep reading for ways that you can get started.

A journal can help reduce stress. All it takes is a pen and paper and a few minutes to write down whatever is bothering you. Often just getting it out on paper puts things in a better perspective. Writing about our problems releases emotions that may otherwise be pent up, thus increasing our stress levels. Furthermore, seeing our problems on paper can sometimes allow us to see possible solutions to our problems.

Getting plenty of quality sleep will counteract the stress of what ever your daily life brings. It sounds simple enough, but most people fail to get enough basic sleep let alone quality sleep and that is the way your body recovers from your hard day at work, keeping after the children or the million other ways you spend your waking time!

Placeholder ImageA very simple way to reduce stress is to start your day ten or fifteen minutes earlier. By giving yourself that extra few minutes each day, you’ll have time to sit and enjoy your cup of coffee or give you a head start on your commute so you won’t have to battle traffic, therefore reducing your stress level. That extra time also gives you a chance to catch up on things that might not have gotten done the previous day. It’s amazing what a few short minutes each day can do for your stress levels!

Make sure to keep your preventive health care up-to-date so you won’t be worried about possible medical problems. Questions regarding your health can be nerve-wracking, along with not taking preventive measures for your health that can harm you later. So go for regular checkups and medical appointments to keep your mind and body healthy, and keep stress to a minimum!

Limit the amount of alcohol that you drink during the course of the night when at the bar or club. When you consume alcohol, your stress levels will go up and you will become flustered quicker. Instead, drink soda or a fruit drink if you want to limit your stress.

A great tip that can help you keep your stress levels down is to start practicing deep breathing exercises. Deep breathing exercises are a form of mediation and they allow you to feel more relaxed and peaceful. You’ll notice your heart rate slowing down and you’ll feel much better.

Avoid stress when possible! High blood pressure can be the direct result of too much stress in our lives. It is, of course, natural to experience a short-term spike in blood pressure under stressful situations. Think, for example, about a typical trip to the doctor’s office. Many people experience such as spike under such conditions. Long term elevation in blood pressure due to stress, however, is considerably more concerning!

stress-curveThis article has shown you a lot of wonderful ways to start eliminating or reducing the amount of stress in your own life. Don’t let it stop there. Make sure that you pass this information along to anyone else you know, who is struggling with stress on any level.

Follow us For energy healing for Stress!

“Energy remedies, normally don’t work, because the energies are imaginary. But Edward Bach, an early 20th Century British physicist was effective in recognizing the energy hidden in the personality of plants… and when he created the Bach Flower Remedies, he was revolutionary in that step. Since then I have taken it a few steps further: I can now download the energy of the attitude of a plant, and I can put all 38 plus two I discovered in the same remedy. They don’t conflict. They actually work synergistically. Whatever you need, whenever, your body responds to. On the feeling level. Where it matters.”

VIDEO: